Breathwork & Sound Healing Journey with Selenite Swords in Shellharbour, September 15th

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~Breathwork & Sound Healing Journey with Selenite Swords~

Where: Shellharbour City Yoga
Sunday 15th September
Time: 11:00am - 1:00pm
Exchange: $66.00

Source 88 will be bringing their eclectic mix of instruments, healing frequencies and vocal toning for a heart expanding Sound Healing Journey. They will combine the sounds of the medicine drum, Crystal Singing Bowls, Crystal Pyramids, Handheld Clear Crystal Singing Bowl, wind chimes and their voices to create a sound experience to expand beyond your body, mind and soul.

You will have the opportunity to utilise holotropic breathwork during the Sound Journey to assist you releasing the mind & expanding your consciousness. Your experience is always uniquely your own and Tim &/or Elise will support you to create a powerful intention to set the tone of your personal experience during the Sound Journey. 

The benefits of sound healing are many but below we have listed some that may open your eyes to the potential of sound healing:

-Provide clarity and understanding on current life challenges
-Inspires creativity with life decisions and important projects
-A deep sense to love and forgiveness
-Connect to your higher self and source energy
-See the higher good in challenging situations from the past
-Breakthrough triggers with self and others
-Assists you to release trapped emotions
-Aid you in dealing with past trauma
-Deep relaxation and sense of peace

Hear from Paulina below about her experience with Source 88:

A little about Sound Healing and Breathwork

Sound healing is an ancient technique that has been practised for thousands of years by many different civilisations & indigenous cultures.

The fact that everything in the universe is in a constant state of vibration, this means that our physical bodies also relate to this concept. When the vibrations in our bodies are out of balance, or we have energetic blockages, then our physical, mental, emotional & spiritual states are impacted in undesirable ways. This is where we can experience illness & dis-ease.
Sound healing and healing frequencies can support your body, mind & soul to re-align & rebalance your body’s vibrations, releasing blockages, helping to bring about a greater state of health & wellness.
Combining sound healing techniques with breathwork is where things can go to a whole other level!

We incorporate breathwork into our sound healing journeys as it allows you to move beyond your mind & your body, & connect with something greater, the Divine, your Higher Self. This expansive experience can provide healing at an incredibly deep level, clarity, & divine guidance on situations/choices/challenges in your life, past or present.

At our breathwork & sound healing journeys we provide you with 2 different styles of breathwork that you can choose on the day, depending on how you feel & what type of experience you desire.

- Holotropic breathwork; this style is where you are supported to breathe in and out through your mouth for a certain period of time, which allows the logical mind to take a backseat, & can induce an altered state of consciousness. People who use this style of breathwork, along with the sounds we create, can often experience visions, emotional releases, connection to their higher selves and/or passed over loved ones.

- Pranayama; this is where you control your breath by a gentle, yet deep breathing style. We support this to be done through either the mouth or the nose. The mouth will give you a more activating sensation throughout your sound journey.

Each style of breathwork has its place and a unique list of benefits, which we discuss before the Sound Healing commences. We will support you to choose which breathwork is best for you on that given day!

There is so much more we want to share with you about the power of Sound Healing, and for that, you'll have to just give it a go to truly find out for yourself.

The Selenite Swords are powerful healing tools that can be used for many different reasons.

The founder of these beautiful healing tools is Tom Ledder, whose mission is to assist light workers to be more powerful in their work.

A key component is Tom’s focus on enhancing the Divine Feminine power to broadcast more light, love, grace and gratitude into the planet using the Selenite Swords of Light to balance the problems of our time

Some of the magical benefits of using the Selenite Swords can include:

- Clearing & cleansing the aura and subtle energy bodies

- Enabling us to create and intensify new seeds of consciousness

- Stabilizing the emotional body and bringing erratic emotions under calm control

- Activating the aspect of our nature connected to our true spiritual path

- Opens balances and activates the Chakra's, particularly the third eye, crown chakra, and the soul star chakra.

- Purifies and cleanses energetically

- Directing high frequency energy into the body, stimulating spiritual, physical and emotional healing